Solay Salt Room and Skokie, IL Showroom

Address: 8051 N. Ridgeway Ave. Skokie, IL 60076 By Crawford and Oakton Phone: (847) 676-5571 Showroom hours: Monday-Wednesday-Friday 12.30 to 6.30 p.m Tuesday and Thursday closed Weekends by appointment Salt Room hours: Monday-Wednesday-Friday 12.30 to 6.30 p.m Stay for 45-60 minutes: FREE Solay Wellness Classes Offered: Heart-Based Relaxation with Cynthia Zeki Ph.D., RMT Feeling the peace in your heart allows your mind, body and spirit to relax. Begin with a guided visualization to calm your mind and the feel the peace of your heart throughout your entire body. 2009 Classes: Please RSVP. Space is Limited. $10 Donation

How Transformational Breath Works

On a physical level,  by releasing the tension that constricts our breathing pattern, we open the breath to maximum capacity.  The body receives more oxygen, nourishing all of it’s cells.  This brings more energy into the body and increases the body’s natural ability to detoxify.   (It is estimated that approximately 70% of the body’s detoxification process is through the breath.   Most people use only 25% to 50% of their full respiratory capacity.  When you consider that the amount of oxygen in the air is less than it was hundreds of years ago, all this indicates that we are really getting the short shrift of what was meant for our health and well-being.)

Transformational Breath allows for subconsciously held negative patterns of past trauma or held emotions to resolve. Held emotions create a stagnation of energy, potentially causing dis-ease.  Energy that is stagnated is not available for our present health and well-being. By using specific breathing techniques, we can create a circuit that allows this previously stagnated energy to flow, integrate,  and be available for our present lives. 
Transformational Breath also uses sound, movement, and safe physical touch to free up the tension and move stagnated energy that restricts our breathing capacity.

New mini breathing workshops offered soon. Please email or call for more information until dates are posted.

Why a Salt Room?

Healthy negative ions bring oxygen to your brain, boost your immune system, and lift your mood. Ionized air is very effective in helping respiratory diseases and skin conditions. Come enjoy a very soothing and relaxing ambiance, in a beautiful and comfortable setting while nourishing yourself. You will breathe and feel the difference in our natural salt room.  And we will show you how to re-create that environment in your home.

Testimonials:

"Great to meet you last night. Thanks for spending so much time talking with me. Just wanted to let you know I was so extremely tired last night after using the salt room, and then when I woke up a bit ago my sinuses just started draining and draining (and I didn't even think I was that congested)! And I have such a salty taste in my mouth, it's wild. And after feeling really lethargic yesterday (PMS - ugh), I now feel energetic and really good! I am so surprised. "--Laura

"My lung function is always 20-50 points higher after visiting your salt room, the only other time I experience this is with prescribed medications, its amazing."--Vesna, local customer

"Your natural salt room is beautiful, I can feel the energy and the air quality difference within just a few minutes, my lungs feel relaxed and a lot of the conjestion I have came out at home later that evening."--Local customer