Natural Health Tips Articles and Videos

Natural Health Tips, Wellness Articles, Free Ebooks, Videos and More

Solay Wellness Learning Center

How do I take care of a So Well salt lamp? Walt shares how…

What are Fair Trade Himalayan salt lamps and the health benefits of salt lamps?

How Salt Lamps Can Help Protect You From EMFs

Health Benefits of Using a Himalayan Salt Inhaler

Himalayan Salt Health Benefits

Add More Salt to Your Diet?

Mark Kaye is The Endorser – Salt Inhaler and Solay Starter Jar

Give Yourself a Facial with Solay Organic Skin Care!

Watch Health Coach Walt Ingvolstad Talk About the Benefits of Using Sole

Salt Lamp and Wellness Articles

Natural Health Tips for Optimal Health and Wellness

For a healthy, healing home environment, start with the bedroom…

Eliminate moisture (hence a Solay rock salt crystal lamp) intrusion and resulting mold, dust loads, and chemical sources of contamination such as pesticides. Then step by step, as you can, replace materials that also might be contributing contaminants into your home connected with allergies, asthma, poor sleep and chemical sensitivities, such as carpeting, synthetic mattresses/bedding, toxic wood products such as fiberboard and plywood, and toxic paints, finishes and cleaning products. Provided by H3 Environmental.

Natural Mouthwash

Mix 1 teaspoon Himalayan Salt and 1 teaspoon baking soda into 1/2 cup water. Rinse and gargle. A few drops of natural peppermint essential oil can give you flavor.

Strategies to avoid EMF…

Avoid standing in front of the microwave oven when it is operating. Move to premises that are not below overhead powerlines. Change your bed to one without metal parts – metal acts as a conductor for EMF radiation while you are sleeping. Always have a Solay crystal rock salt lamp and or other negative ioniser in each room where electrical appliances such as the computer and television are operating. Provided by The World’s Best Alternative Cancer Care Sites.

Natural Salt Air Freshener…

No more expensive air fresheners! Just layer rose petals, lavender blossoms, orange peels, or other favorite fragrant blossoms with Himalayan salt rocks in a pretty jar with a tight-fitting lid. Remove the lid to freshen the room. You can renew the scent with a few drops of pure essential oil.


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