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Solay Wellness Learning Center
Health tips, wellness articles, free ebooks, videos and more

Solay Wellness Blog
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Watch Health Coach Walt Ingvolstad talk about the benefits of using Sole   Add more salt to your diet?
 
     
Mark Kaye is The Endorser   Interview with Isabella on Himalayan Salt Products
 
     
     

Give yourself a facial with Solay Organic Skin Care!

  Interview With Isabella on Solay Products
     
     
     

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Salt Crystal Lamps
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Using Salt Lamp Colors with Feng Shui


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If You are Brushing Your Teeth with Regular Toothpaste
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Benefits of Nasal Irrigation with Salt
Health Benefits of Sole Detox Salt
 
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3 Reasons to Use Himalayan Salt
What are the 84 minerals in Himalayan Salt?
How to Cook on Himalayan Salt
Salt Water...The answer for your Sinuses
Salt is Salt. . . Right?
Natural Health Practitioners Agree
 

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Natural Tips for Optimal Health and Wellness
       

For a healthy, healing home environment, start with the bedroom...

Eliminate moisture (hence a Solay rock salt crystal lamp) intrusion and resulting mold, dust loads, and chemical sources of contamination such as pesticides. Then step by step, as you can, replace materials that also might be contributing contaminants into your home connected with allergies, asthma, poor sleep and chemical sensitivities, such as carpeting, synthetic mattresses/bedding, toxic wood products such as fiberboard and plywood, and toxic paints, finishes and cleaning products. Provided by H3 Environmental.

   

Strategies to avoid EMF...

Avoid standing in front of the microwave oven when it is operating. Move to premises that are not below overhead powerlines. Change your bed to one without metal parts - metal acts as a conductor for EMF radiation while you are sleeping. Always have a Solay crystal rock salt lamp and or other negative ioniser in each room where electrical appliances such as the computer and television are operating. Provided by The World's Best Alternative Cancer Care Sites

       

Natural Salt Air Freshener...

No more expensive air fresheners! Just layer rose petals, lavender blossoms, orange peels, or other favorite fragrant blossoms with Himalayan salt rocks in a pretty jar with a tight-fitting lid. Remove the lid to freshen the room. You can renew the scent with a few drops of pure essential oil.

   

Natural Mouthwash

Mix 1 teaspoon Himalayan Salt and 1 teaspoon baking soda into 1/2 cup water. Rinse and gargle. A few drops of natural peppermint essential oil can give you flavor.

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