Healthy and Therapeutic Organic Teas
Because of the damaging effects of chemical fertilizers and pesticides, more consumers are buying organic foods and beverages to improve their health. Tea is one beverage that has been consumed for more than 5000 years. In worldwide consumption, tea is second only to water. In China, using tea as a health treatment for many illnesses dates back thousands of years. Today, researchers are discovering tea therapeutic properties for many types of health problems that include stress, fatigue, weight control, cancer, liver disease, arthritis, heart disease, asthma, and tooth decay. Numerous scientific studies have revealed that the daily consumption of tea - whether Green, Himalayan Black, White, or Herbal – has many therapeutic qualities.
Organic Tea is fast becoming a natural choice for people wanting to improve their health. Organic tea is grown without the use of chemical pesticides or fertilizers. The soil is composed of natural compost with mulch that provides more nutrients.
When consumed regularly, the health benefits of organic teas have been found to include the following:
- Cancer prevention
- Aid in liver protection
- Aid in weight loss
- Boost the immune system
- Combat fatigue
- Reduce risk of heart attack and stroke
- Antioxidants to remove free radicals
- Decrease the risk of heart diseases
- Decrease the risk of stroke
- Decrease the risk of blood clots
- Decrease bad cholesterol in the blood
- Reducing high blood pressure
- Reducing blood sugar
- Reducing arthritis
- Preventing osteoporosis
- Preventing allergies, colds, and flu
- Maintain fluid balance
- Providing oral care and natural fluoride
Depending on the type consumed, tea has about 1/10 to half as much as caffeine as coffee.
As well as being loaded with vitamins and minerals, organic teas contain the following key nutritional elements:
Polyphenols: contain important health benefits that include anti-mutagenic, anti-carcinogenic, anti-oxidant, anti-hypertensive, anti-cholesterolemic, anti-inflammatory, anti-bacterial, anti-viral, and anti-cariogenic properties.
Flavonoids: fight against infection and maintain capillary walls in the circulatory system.
Theanine: has a sedating effect on the brain for stress relief.
Methylxanthines (primarily Theophylline): Theophylline is a medicine used for bronchodilation and asthma
Popular Organic Teas
White Tea: Known to boost immune systems, prevent dental plaque, provide colon cancer protection, and protect against skin cell damage.
Black Tea: Reduces the "bad" cholesterol that can lead to stroke and heart attacks.
Green Tea: Contains polyphenols which are powerful antioxidants. They support bacteria that are beneficial while killing bacteria that are harmful to the body.
As well as its calming relaxing aroma and its magnificent taste, organic tea is a healthy choice for consumers desiring a natural beverage to improve their overall health and well being.
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